One:One

One:One Counselling Sessions with Gina

I believe that everyone has the possibility for hope, resilience and liberation from suffering caused from addictive behaviours, grief and loss, negative body and self esteem issues and the myriad of other pains that are  part of a life.

We can unveil the level of consciousness, mental climate, hidden assumptions, implicit memories, feeling tones and body states that form the real message that words both express and conceal.

Whether I am teaching Mindfulness or holding space for deep emotional work, the most important thing I bring is my presence and attunement. I strive to create a safe space for people to be themselves, to help untangle things that are blocking them from connecting to themselves and others. My approach is honest, kind, encouraging and playful.

I use the modalities of Compassionate Inquiry, somatic processing, Hakomi Method paired, psycho-education and Mindfulness tools when guiding clients.

I show up authentically so that others can feel liberated to do the same. We’ll uncover, discover and discard together and clear a path back to the person you were born as.

Healed, Healthy and Whole!

Please contact me at be@hereforthis.com to book a session.

My one:one inquiry sessions are 60 minutes.

Individual sessions are 120.00 or 5 sessions for 550.00

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