for
this
As a Mindfulness / Meditation Teacher, Artist and a Mother I have been fulfilled by following my curiosity, creativity and being helpful to others.
This platform is where I share my truths with the hope that I may inspire others to live honestly and confidently. When I became sober years ago, I pronounced that I wanted the rest of my life to be a “creative spiritual” one. I lead with a clear mind and spirit that is tapped into my intuition in order to be Here For This life and all that it brings forth.
By following that, my inner and outer worlds have become expansive.
You will find offerings here that are transparent, heartful, helpful and fun.
I invite you to be Here For This.
For ALL of this!
Testimonials
I've had the pleasure of working with Gina on healthy eating, guided meditation and Compassionate Inquiry. She's a triple threat — using mindfulness, breath, and compassionate coaching to foster lasting community care. Our journey together started with Gina supporting me with building healthier habits and mending my relationship with food and body image. What I lost in weight, I gained in friendship. Weight Loss is a complicated path and Gina was able to help me see food as medicine. Her experience with meditation gave me the tools to focus and embrace patience. To level up, Gina's guided Compassionate Inquiry allowed me to understand the power of embodiment. Being able to feel my body, my emotions and push through trauma has shed layers I wasn’t able to reach through talk therapy. With Gina's support, I have been able to understand control has little to do with happiness and ease is possible. She’s a national treasure. She’s a healer.
Reanna Evoy / Super Bonjour
I have had the privilege of Gina’s mentorship in developing my mindfulness practice. Gina is extraordinarily empathetic and insightful. She has a wealth of knowledge around mindfulness and a warm sense of humour that eases the look inward. Gina has helped me to glimpse the foundation of the moment and to sense the healing powers of a daily practice. I am very grateful for the opportunity to work with Gina. She has opened up a beautiful space for me to come home to.
Dr. Lisa Miller / Family Physician
Being in presence with Gina is healing medicine itself! The space she holds for whatever is arising within you is met with deep compassion, kindness and understanding. Her approach is a skillful combination of Compassionate Inquiry, mindful awareness and the innate wisdom of a life lived. She is very relatable with a wonderful sense of humor while holding a safe, professional space. Her years of meditation practice and teaching infuse her sessions with such attuned grounded presence. Gina is the person you can trust with your real authentic self. She's ready to hold you right where you are. You'll come away feeling heartened and held by a heart of gold.
Cara Gardner / Heartland Healing Arts