Are you ready?
A Mindful Relationship with Your Body & Food With Gina Miller & Vital Body Register Here
Recovery and Mindfulness at UBC
I’m having feelings of being in the right time and right place 🙂 I am so pleased to be giving a Mindfulness talk and guided meditation for the first ever Recovery Student
Nourishing the Nurturer: An Embodied Mindfulness Workshop for Educators
Lyn Sakari and I led a wonderful group of Early Childhood Educators in a two night workshop last week for Westcoast Child Care Resource Centre. Above are a few of the comments from