WorkshopsRecovery and Mindfulness at UBC

Recovery and Mindfulness at UBC

I’m having feelings of being in the right time and right place 🙂 I am so pleased to be giving a Mindfulness talk and guided meditation for the first ever Recovery Student Community in Canada, at UBC this week! There are hundreds of these support communities called Collegiate Recovery Communities at Universities all across the United States but not here in Canada.

I am thrilled about what UBC is doing and am optimistic that other Canadian Universities will follow suit. There is still a fair amount of stigma and under validating the need for support services for Students struggling with addiction, so this is a BIG DEAL.

Mindfulness and Meditation have been and continue to be the foundation of my sobriety and having two parts of me merge like this and be of service is wonderful. HERE FOR THIS.

May I be a source of hope and encouragement to the possibilities of becoming familiar with things as they are, right here, right now 🙂

This is a free event and ALL are welcome so hop on Zoom and I’ll see you February 11, 2021, 4-5pm.

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